How to avoid technostress at your SME

The technostress prevention checklist is a comprehensive resource designed to enhance employee well-being and productivity in the digital workplace. It focuses on practical measures that SMEs can implement to reduce technostress and create a healthier work environment. Participants engage with the checklist to assess their current technostress levels, raise awareness, and take targeted actions.

Aims and Benefits:
- Awareness and education:
Aim: educate participants about technostress and its impact on mental and physical health.
Benefit: possible employee well-being improvement through informed awareness.

-Practical strategies:
Aim: provide actionable steps to prevent and manage technostress.
Benefits: reduced stress levels related to technology use.

- Holistic approach:
Aim: Foster a balanced work-life environment.
Benefits: encouragement of work-life balance.
Participants actively engage with the checklist by assessing their current technostress levels, reflecting on specific stressors related to technology use, implementing practical measures to mitigate technostress. In summary, the technostress prevention checklist empowers SMEs to create a supportive and technologically balanced workplace, benefiting both employees and the organisation as a whole.

Attached Files

File	Action
68_How to avoid technostress in your SME_Guideline_BEST	Download